The very lovely Shelley over at Shoebox Life posted a pic of her gorgeous self in her running stuff today.
The very lovely Naomi over at Under the Yard Arm is organising us all via the MDC to get organised and stay focused on our running training.
Now that the 21km deadline pressure from my last race is off somewhat, I am enjoying running even more.
On Tuesday night I ran 10km on the treadmill....with my iPod on loud, whilst the ladies in the other half of the footy club hall closed the door on me and did their yoga. (It is all scented candles and gorgeous peaceful music and bare feet and I am yearning to get into the yoga thing, to be honest.)
On the tready, I timed myself and I am SLOW. I did 10km, on an incline, and it took me 1 hr 12 mins 7 secs. Which works out at 7km per hour. That is only a bit faster than a walk.
SO, next week I am aiming to get it a lot quicker by forcing myself to do at least the first half with the treadmill set at 9km per hour.
It's tempting to have no incline, but I honestly find it to be more like real road conditions if I set an incline.
Hot sweaty snaps below. Sadly I do not look as glam or as slim as I would like.
Ah well....something to aim for........
So, anyone else planning on running the MDC? Or starting a C25K program?