My regular readers will recall how I am fairly passionate about the importance of sleep.
Both for my children, my friends, and for myself.
My kids, thankfully, are good sleepers.
They are all in bed by about 7.30pm, and sleep all the way through until about 6am. Bliss.
If you read back here, you'll see that I have adopted a habit of at least 3 early nights a week. Also bliss.
I was in the habit of lighting a scented candle before bed, but one problem with that is the thought that an open flame is burning as I am asleep, and obviously we couldn't have candles in the kids rooms.
SO, when I saw that you can now get a pure lavender oil in a spray, I realised I could give the kids rooms and our bedroom a spray, before sleep, and it would have the same gorgeous impact as a scented candle. I am so sold.
Bosisto have since sent me a stash of their Lavender Spray to giveaway.