Thank you to everyone that commented on my post yesterday.
I was a little suprised and touched, I guess, that some of you were wary, on my behalf, of my decision to weigh in again, after all these months.
As a result of those comments, I guess I should explain why I have chosen to weigh in again?
I am a project manager by profession. Before children, I was a talent at getting major projects completed, on target, on time and on budget.
Finishing stuff is what I do.
I start things, I finish them.
And I see that weight loss ticker of mine up there showing me that I still am not finished.
I have more to prove, to myself.
So, I am aware that I am not going to get all obsessed, or put myself under negative pressure.
But I do need to forge ahead and make some number orientated progress, so that I feel like I am closer to the end goal.
So, I weighed in.
My muscle weight has gone UP
My water % has gone UP
My body fat % has gone DOWN
My overall weight has stayed exactly the same.
I am happy with that.
So, maybe next week I can weigh in again, and it'd just be really nice if I have lost a little bit?
I am just going to do a little more planning. A little less processed carbs at night. A few less lattes. A bit more water. A bit more exercise. That is all.
Wish me luck?