Here is my plan.
Between now and October
I am going for it.
Obviously, I am going to blog about it in here.
I will be posting once a week, probably on a Thursday, with weigh ins. (These will be in kilos, as well as muscle, hydration and body fat %). Maybe even photos.
My focus will be this:
- Tracking all my intake in Calorie King (sticking to my plan)
- Exercising 6 days a week. Without fail
- 2 litres of water a day
- Some form of non-food nurturing for myself every day
I would really like it if you were all in it with me, to make me feel a
Once I have done this, come the 10th October, I will do the half marathon down at the beautiful Maclaren Vale. For charity. So if anyone has a paricular charity they would like me to sponsor, please let me know?
And beyond October, when I achieve this, there will be a massive reward for myself................
If anyone wants to join me, and share a specific weight loss post once a week, with weights and progress, please let me know? (I am thinking a McLinky type of sharing?)
What do you think?