And so here it is!
This whole dieting bizzo, for me, has been life changing.
I have had so much help along the way to keep me on this journey.
And as a result, there has been a lot of components that have all been added to my "toolbox" for healthy living.
SO, I figured the very best thing for me to giveaway at this stage would be a package of things for anyone wanted to:
- Embark on a journey to health
- Kickstart a diet
- Start living more healthily
- Eat less move more
- Gain slimness
- Lose some lard
- Nurture themselves
My box of goodies to you contains:
- A smart little pedometer (so you can move more!)
- A copy of the brilliant book "Think Slim" by Mark Stephens, which also contains access to a free MP3 Think Slim hypnotherapy session (so you will find it SO much easier to eat less!) One of the mainstays of my diminishing journey has been self guided hypnotherapy. I recall raving about its benefits here. Particularly Mark's Think Slim Program. It really is amazing, and I honestly credit the fact that I have remained on this journey of mine in no small part to his concepts. (Plus, at the risk of sounding like an advert here, the service I have recieved from the team at "Think Slim" is amazing as well.)
- A beautiful beautiful Coconut, Lime & Lemon Verbena Parafait boxed gift set, so that you can just nurture yourself a little.
So...............if you would like to win all this, all you need to do is:
- Follow me....
- Comment, and tell me why you would like to diminish: give me your best and most honest reason