Normally I would say "If not blogging, then eating crap", but not at the moment, which I am sure is a relief to all my lovely friends in my computer! (Is there anyone out there??!)
I have been Opti-fucking-fasting.
I have been walking my arse off.
Dealing with kids, back to school, nephews, life.
I haven't been on the scales for ages.
That, in itself is a relief. Whilst I love the downward trend of the scales, I realise that I hate,with a passion, the emotional rollercoaster that goes with a daily obsessive weigh in. So I have turned my back on the scales for a while.