Thursday, 31 December 2009

What do we want our life to look like next year?

Happy
Peaceful
Healthy
Abundant
Good
Healthy
Happy
Joyous
Content
Gracious
Peaceful
Slim
Flexible
Easy
Happy
Supple
Luxurious
Nice
Friendly
Exciting
New
Lovely
Sensational
Happy
Tanned
Glowing

Monday, 21 December 2009

Just walking...............

Well, term is up for personal training for Christmas. Which is scary, because the temptation is to sleep in every morning,  and to dive into a bucket of hot chips..............

So, I am committed to walking three mornings a week.

I have been doing so much strength work with Lynda, and time has not allowed for many long walks, and I find I have been missing the pace of powerwalking...........so.........Mondays, Tuesdays and Wednesdays, I will be up at 5am to walk.........

Today I walked with the lovely Adele, which was a treat and a new friendship in the making I suspect.



It was lovely. 5km aroudn the block is a great way to start the day.............

Thursday, 3 December 2009

Lucky Girl........


She makes me feel safe. I haven't seen her for too long: months and months and months. She is precious to me. She makes me feel centred and sane. A few hours with her makes things seem better.

She makes me laugh.

She cares.

She gets me.

She understands.

She is warm, she is funny, she is so clever and astute.

She is Alice.

Despite the months, I feel close to her, wherever we are.

I am a lucky girl to have her in my world.