OK, here's the deal.
In a week where:
- I ate as many carbs as I wanted as long as it was low fat,
- I am floated and bloated with PMT
- I am constipated
- I am retaining water from last weeks heat
- I only did one training session (because Andrew was away)
You'd think I'd have put weight on really?
I lost 0.5kg
Happy with that.