For any one out there in blog land who is:
- Watching their weight
- Gaining slimness
- Doing WW
- On Plan
- Adopting a healthy lifestyle
- Choosing well
- Eating sensibly
- Getting active
Or indeed any of the other trite sayings that are associated with this whole food and exercise caper, I heard these wise words the other day, from the mother of a friend of mine.
Both the friend and her mother are delightfully trim, so I heeded this little gem:
"It is not about the number on the scales, it's all about the silhouette"