Saturday, 7 November 2009

Wise words.............

For any one out there in blog land who is:


  • Dieting
  • Watching their weight
  • Gaining slimness
  • Doing WW
  • On Plan
  • Adopting a healthy lifestyle
  • Choosing well
  • Eating sensibly
  • Getting active

Or indeed any of the other trite sayings that are associated with this whole food and exercise caper, I heard these wise words the other day, from the mother of a friend of mine.

Both the friend and her mother are delightfully trim, so I heeded this little gem:

"It is not about the number on the scales, it's all about the silhouette"

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