You know when you ache from a really good workout?
I love that ache.
But despite doing three mornings with my personal trainer already this week, I am not aware of that nice ache.
More of the flu ache that you get round the neck and shoulders. Complimented by some shivers and a horrible hot cold type of feeling.
And ear ache. And a shocker of a sore throat and a chesty feeling that reminds me of smoking too many fags (which I haven't by the way. 7 months of non smoking behind me, and I get sick?? How does that work??)
But at least my appetite is diminished for a while.
Hopped on the scales this morning.
I have lost weight. Phew.