Do not talk to me about effing Pixie Bloody Photo or how revoltingly my children behaved.
Aside from that Friday morning drama, a good day.........all 100% perfect and entered into Calorie King. My breakfast eaten early and my 2l of water skulled.
I feel smug.
No scary carbs have passed my lips...........only good ones........
And I had the most divine chilli and garlic prawns for dinner..........
And I have the utter bliss and joy of new egyption cotton sheets to get into bed to soon.........
Life is good. Despite Pixie Photo and three unruly little tackers.
Bit of a mini goal. But we have broken up from BetterBods, so I wanted to try and keep really focused for the next fortnight before we return for the first week of the new term.
So I am on a mission to lose 2kg in a fortnight.
Not much. But I also want to kick start this whole weight loss bizzo, as it has really slowed and it is pissing me off, LOL!
And if I am honest, I want to really shine and be a star at next terms BetterBods with great losses every single week, so this 2kg mini goal is the significant start to the whole next 6 months or so...........
And Miss Marisa.........more hills for us I think! xx
I realise that between high ropes and makeovers, I have been cruising a little.
I am learning so much about myself and my life and what I want, that my main aim of releasing weight and gaining fitness has kind of dropped to second place.
I am still losing weight consistently but it is more like 1.5kg a month, which is great, but I realise it will take me an awful long time to get to my goal if I continue to just chug along that slowly.
SO, with some renewed focus on the main issue of losing shedding weight, here is my new plan:
I have re-enrolled for another 20 week program of Better Bods with Lynda
I have re-enrolled for further group personal training on Wednesday mornings for cardio/weights
I need to go back to basics in order to lose weight more quickly. In order to achieve this I will:
Start using a more prescribed and stricter eating plan again: Breakfast of a Kate Morgan protein shake, fruit snack, lunch (low fat protein), fruit snack, dinner (low fat high protein). Revisist Calorie King
At least 2l of water a day
At least 6 exercise sessions a week.
Revisit the Think Slim (Mark Stevens has just sent me the original CD sessions as well as the new MP4 program)
If I do all of the above (and let's face it, none of them are hard, all are easy, I know I can do it) every day, then I will be back in a position of losing at least 0.7kg a week. Which would put me at goal just in the nick of time!
As I said to Lynda, I know I can do this. I have been doing it. But now I want to soar..........