Personal Training Before and After Shots

Well, here we have it.

The before and after shots of my 20 week personal training..............

Eeeek!

To be honest, I am not so sure I can see such a dramatic difference.

But I do know for sure that my fitness levels have increased beyond imagination, and that I have lost around 11 kilos in this time, as well as loads of cms.

And learned an awful lot about myself.

And met some brilliant women, and made some wonderful friends.