Wednesday, 18 June 2008

Weights & Resistance Training...........


EEEK!
I did 1 hr 20 minutes last night of a combination of cardio intervals with strength/resistance training.........
It was SO hard, but it was so great, I loved it........
So I may not bother with the gym thing, and sign up for an additional session of this with Lynda......6am every Wednesday morning from next term.........

2 comments:

  1. Wow Lucy!! You are doing so well!! Keep up the fantastic work =)

    ReplyDelete
  2. Lucy I can't wait to see a picture of you!

    I think you are doing wonderfully :o)

    ReplyDelete

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